This article in a way follows the previous one about smoking, this time focusing on heart care or, to use the professional expression, cardiovascular disease (CVD). The reminder was a recent European report (Eurostat 2016) on this topic.
If you are still a smoker, please, consider replacing this habit with some less harmful ritual as soon as possible. Your body, mind and people around you will be grateful. Thank you for not smoking!
The idea of detoxing of human body and mind or spirit isn't new. For thousands of years, human beings have been trying to rid their bodies of perceived toxins.